Self-Care Master Plan

$14.00 USD
Shipping calculated at checkout.

Journal prompts + cute wall art after you fill it out? Sign me up 💛

What if everyone had a personalized set of operating instructions to keep them grounded and resilient? The Self-Care Master Plan does just that. Each postcard-sized page features a list topic for you to fill in for yourself. The back of each card includes a prompts and examples to get your creative juices flowing.

After you fill out each card, you can tear pages off to display or keep the book intact.

Designed in Cleveland, OH. Made in the United States.
28 pages - postcard stock (100# thickness) - glue-edge binding (like a notepad)
6"l x 4.3"w

    Made With:

    Body Bars:
    coconut oil • beeswax • organic shea butter • organic cocoa butter • vitamin e oil • fragrance

    Body Nectar:
    grapeseed oil • sweet almond oil • apricot kernel oil • dried hibiscus petals • dried rose petals • fragrance oil

    Candles + Tealights:
    coconut-soy wax • natural cotton wick • fragrance oil

    Eau de Parfum:
    neutral grain spirits • DEP • benzyl salicylate • fragrance

    Lip Balm:
    coconut oil • beeswax • organic shea butter • organic cocoa butter • vitamin e oil • flavor oils

    Milk Soap:
    sorbitol • coconut oil • stearic acid • water • caustic soda • glycerin • coconut milk • titanium dioxide • clay

    Perfume Oil:
    grapeseed oil • sweet almond oil • apricot kernel oil • fragrance

    Room Sprays:
    water • natural odor counteractants • denatured alcohol • polysorbate 20 • fragrance

    Scents:

    AGAVE + EARTH 
    sweet agave • watery aloe • chrysanthemum • greenery • fresh earth • patchouli

    AMBER + ASH 
    ozone • citrus • sandalwood • benzoin • amber • musk • cedar • powder

    AURORA BOREALIS 
    tropical fruit • sugared oranges • lemon • limes • mountain greens • sandalwood

    CACTUS + SEA SALT 
    cactus flower • ozone • sea salt • aquatic florals • musk

    DRIFTWOOD + SAGE 
    lemon • ambrette seed • sea salt • ozone • mineral water • sage

    GHOST FLOWER 
    warm sand • rich amber • sweet cactus pear • ghost flower

    HAZY SUMMER 
    peach • raspberry • osmanthus • cinnamon • anise • rose • orange blossom • patchouli • sandalwood • egyptian musk 

    NATIVE WOODS
    pine • balsam • citrus • white flower • earthy sandalwood • patchouli • musk

    OLIVE + ORANGE 
    orange • lemon • greenery • olive leaf • gardenia • wet earth • musk • vanilla

    PALO SANTO
    palo santo • warm amber • musk

    ROSEWATER + LEMON
    rose petals • lemon tonic • red currant • green apple • jasmine • agave

    SUNDAY MORNING
    sweet orange • peach • coconut • sandalwood • tonka bean

    TUBEROSE + HONEY
    lemon • orange • bergamot • raspberry • carnation • tuberose • orchid • hydrangea • calla lily • vanilla • oakmoss • tonka bean 

    Care + Use:

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